Our menu runs from heated basalt to sub-zero cryotherapy, with everything a good pair of hands can do in between. Start wherever your body is asking you to.
Heated stone, suction and steam. These four treatments use temperature to open tissue before any real work begins, which is why they feel less like effort and more like release.
Pressure ●○○○○ light → ●●●●● deep
Heated basalt becomes an extension of the therapist’s hands, reaching muscle that pressure alone cannot.
An ancient practice. Special cups create suction on the skin for a few minutes at a time.
Steaming, exfoliation and extraction across the back and shoulders, finished with a light massage.
Self-heated mud packs on the spine and feet, then an endorphin-releasing exfoliating cream.
Twelve therapeutic treatments, from a quick reset between meetings to deep, slow work on tension you have carried for years. Every session is adapted to your body on the day.
Pressure ●○○○○ light → ●●●●● deep
Long gliding strokes and firm but gentle pressure. The classic, and the one most people return for.
Slow work through muscle and connective tissue below the surface. For tension that has settled in and stayed.
A blend of techniques that leave the body feeling freer and stronger. Built for training loads.
Constant, unhurried pressure gradually stretches restricted fascia until the tissue lets go.
Releases tension around specific nerve centres. Excellent for cramped and overused muscle.
Physical pressure applied to acupressure points to rebalance chi and relieve held tension.
Specific pressure points in the feet, worked to correct energy flow through the rest of the body.
Supports the lymphatic system as it moves through the body and returns lymph to blood and muscle.
Specially designed tables, supportive cushioning and side-lying postures for expecting and new mothers.
Soothing strokes over tired, aching muscle. Heart rate drops, blood pressure follows.
A focused session on your key areas of tension. For when the schedule is tight but the shoulders are not.
Reduces swelling while increasing oxygen and blood flow to the injured area.
Take time to relax, recharge and reconnect with yourself.
Cryotherapy sits at the other end of the menu. Cold triggers a response the body cannot fake: circulation rises, collagen production follows, fat cells give way.
Sub-zero temperatures applied to fat cells across thirty-four minutes. Three to six sessions give the best result.
Cold raises blood flow and oxygen, which boosts collagen production and improves skin elasticity.
Five treatments for the face, from a fifteen-minute refresh to a full resurfacing protocol. Each one begins with a look at what your skin is actually doing.
Built around your skin’s own concerns: clarity, texture, elasticity, firmness. You leave hydrated and glowing.
Acids and enzymes targeting sun damage, fine lines, enlarged follicles, coarse texture and pigmentation.
A gentle resurfacing peel that softens fine lines and brings fresh skin to the surface.
A solution applied to face and neck that exfoliates and lifts away, leaving skin smoother and regenerated.
A streamlined cleanse, exfoliation and hydration. A fresh complexion when the window is short.
A calm room, a closed door, and enough quiet that your nervous system believes it.
Every treatment is shaped around what your body needs that day, not a fixed script.
Licensed therapists, and a comfortable experience from arrival to goodbye.
Bodywork and skincare that work together rather than in separate silos.
Choose your treatment and take the first step toward a more relaxed and refreshed you.
At Massage Wellness Day Spa, we’re committed to helping you relax, heal, and feel your best. From therapeutic massage and advanced skincare to CryoSlimming® treatments, we provide personalized wellness services in a calm and welcoming environment.