BODYWORK SERVICES

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Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myofascial tissue and loads it with constant force until release occurs. To achieve this, practitioners can use knuckles, elbows, or other tools to slowly stretch the restricted fascia. The practitioner moves slowly through the layers of the fascia until the deep tissues are reached.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myofascial tissue and loads it with constant force until release occurs. To achieve this, practitioners can use knuckles, elbows, or other tools to slowly stretch the restricted fascia. The practitioner moves slowly through the layers of the fascia until the deep tissues are reached.

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

Derived from acupuncture, Acupressure is a method that uses physical pressure applied to acupuncture points throughout the body. It works to rebalance your chi, relieve tension, and improve your overall health.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Lymph is the fluid in your body which transports fat, returns protein to the circulatory system and is an important part of fending off bacterial diseases. The lymphatic system runs through the body much as the circulatory system does and brings lymph into the blood and muscles.

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction.

Stress fix therapy is an effective stress reliever. The soothing strokes of a massage therapist's fingers on your tired, aching muscles can bring about decreased heart rate and lower blood pressure and therefore relieve stress.

Reduce swelling and at the same time increases oxygen and blood flow to the injured area. This can stimulate the healing process of the tissues.

Destroy fat and lose inches, all in 34 minutes. Cold temperatures, when applied to fat cells, trigger apoptosis – also known as “programmed cell death” – a process which occurs naturally in the body all the time. With the application of sub-zero temperatures, Cryo Slimming® is able to induce apoptosis to target fat cells and eliminate body fat. Results are immediate but we usually recommend 3-6 sessions for the best results.

Focus on the specific needs and concerns of the skin, including clarity, texture, elasticity, and firmness. Leaves glowing and hydrated skin after treatment.

This facial targets sun damage, fine lines, wrinkles, enlarged follicles, coarse texture, acne, and hyperpigmentation. The combination of acids and enzymes safely intensifies the resurfacing action and provides measurable results. 

Custom treatment for your back and shoulders. This involves exfoliation, streaming and removal of impurities along with a light massage, leaving your back and shoulders refreshed and radiant.

Bask in therapeutic relaxation. After self-heated mud packs are applied to the spine and feet, a light pressure massage is performed using an exfoliating cream infused with endorphin releasing aromatherapy serum, which has similar mood enhancing actions as those provided by the sun to revitalize the skin and senses. 

Elimination of fine lines and wrinkles to surface new skin.

Technique used to improve the appearance of the skin on the face and neck. A chemical solution is applied to the skin that causes it to exfoliate and eventually peel off. the new skin is smoother and regenerated.

Reduce fine lines and wrinkles. Facial treatments use cold temperatures to increase blood flow and oxygen, which boosts collagen production, reduces the appearance of wrinkles and pores improves skin elasticity. A natural, non-invasive way to look younger and radiant.

Lymph is the fluid in your body which transports fat, returns protein to the circulatory system and is an important part of fending off bacterial diseases. The lymphatic system runs through the body much as the circulatory system does and brings lymph into the blood and muscles.